Half Balance Ball Trainer for Yoga with Resistance Band and Foot Pump

Balance training balls provide additional intensity for core, endurance, and strength training exercises. They can also serve as essential spinal support while sitting. Whether you are focusing on muscle building or improving posture, a balance ball will help you achieve your fitness goals. By incorporating a half balance ball into your daily workout routine, like push-ups, side planks, hill climbs, front lunges, and more, you can instantly enhance your balance and get closer to reaching your fitness objectives.

Crafted from durable rubber and robust non-slip ABS plastic, this balance ball is burst-resistant, highly flexible, and maintains its shape. It can support up to 1500 lbs, making it suitable for home, gym, or outdoor workouts. Exercising with this balance ball enables you to engage in a wider range of exercises and fitness routines, improving your stability and balance. Equipped with two resistance bands, this exercise ball aids in strengthening core muscles, enhancing balance and stability, facilitating muscle recovery post-injury, and offering relaxation from noisy environments.

You don't need a gym membership when you have this portable half balance ball for full-body workouts. Use it for sit-ups, push-ups, planks, forward lunges, squats, single-leg squats, balance enhancement, and more. Simply insert the pump nozzle into the blue inflation hole, inflate the ball using the included foot pump, seal the valve, and you're ready to work out. Avoid over-inflating the ball to add a bit of extra challenge to your exercises.

The half balance ball is excellent for strength and cardiovascular training, featuring an 8-layer circular textured surface for workouts such as yoga, muscle training, cardio exercises, and more, to enhance core strength and posture. This balance ball is constructed from durable rubber and strong non-slip ABS plastic, boasting a dome that provides an unstable, dynamic surface while remaining stable, making it ideal for Pilates training. The device is designed with a PVC material that ensures a satisfying fitness experience and comes with an exercise booklet.

With two removable resistance bands, this training ball is perfect for targeting arms, shoulders, back, and abs during workouts like push-ups, sit-ups, jump squats, and Pilates. It helps alleviate back pain, increase flexibility, and strengthen the core, making it an essential workout tool for home fitness routines. Elevate your workout with the balance ball's dome surface for superior grip and a 23" wide non-slip base for stability on the floor, enabling a focus on mind-body connection.The foot pump allows for quick and easy inflation, while the inflation port minimizes wear and tear. Get started with the balance ball trainer using the workout wall chart and digital instructions. The set includes a foot pump and measuring tape for easy inflation to suit your fitness needs.

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