EVERYMILE Wobble Balance Board with Handle for Workout Core Trainer

Challenge Your Balance with EveryMile Balance Board

The EveryMile balance board is designed to challenge individuals of all ages and fitness levels to improve their coordination and balance. Whether you are a beginner or a seasoned athlete, this balance board can help enhance your stability and strength.

The circular board is attached to a domed side, allowing it to pivot in all directions. The basic move involves standing on the board and trying to maintain balance. With practice, you can improve your stability and challenge yourself by tilting the board in a circular motion without touching the ground. You can also increase the intensity by balancing with your eyes closed, on one foot, or while doing squats.

In addition to improving balance, the EveryMile balance board can also be used for total body exercise. By destabilizing your weight, it engages more muscles and adds difficulty to exercises like squats, lunges, pushups, plank variations, calf raises, and more.

Using the balance board regularly can have a range of benefits, including stabilizing muscles, boosting flexibility and agility, improving posture, enhancing sport performance, developing core strength, balance, and coordination, as well as increasing proprioception and awareness of movement.

The board features a non-slip surface for better traction and grip, making it safe to use even when muscles are working hard. It also has side handles for performing pushups to strengthen the arms, chest, and back.

With a weight capacity of up to 300lbs and a textured base for extra traction, the EveryMile balance board is sturdy and reliable. It is suitable for anyone, regardless of age, height, or fitness level, and is compact and lightweight for easy transportation. You can use it at home, at the gym, or even at your standing desk.

Overall, the EveryMile balance board offers a convenient and effective way to challenge your balance, improve your strength, and enhance your overall fitness level. Add it to your workout routine today and experience the benefits for yourself.

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