Adjustable weighted vest for strength training men and women - includes weights, belt, shoulder pads

⭐Each Steel Plate: Weighs(Approx): 0.2kg/0.44lbs Size(Approx): 22x2x0.6cm(LxWxThick)

☞6pc Steel Plates

☞8pc Steel Plates

☞12pc Steel Plates

⚠Please note that the length of the plate is 8.7 inches, which may be too long to carry weight for your ankle weights. Each plate is 8.7 inches long and weighs 0.44 pounds(0.2kg).

Adjustable Weight: Add Steel Plates into your weighted vest, leg strap, or arm strap for weighted training.

Long-lasting: Electroplating treatment ensures anti-rust and anti-oxidation properties.

Smooth with Rounded End: The rounded head design reduces wear and tear on your fabric. Purchase a SENPOWER professional weight undershirt with 12 small bags to provide better protection for your body and training equipment during workouts.

Getting Healthy Step by Step: Whether you are jogging, doing fitness, strength training, or pre-op programs, we suggest starting with a low weight and gradually increasing it over several days to allow your body to adjust to the change in weight. Safety should always be the top priority in exercise, don't you think?

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