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Cut-out handles provide a comfortable grip and allow for multiple hand positions and versatile movements. Grip in the inner slots to position the wrists closer for a more natural movement. This releases tension from the wrists and hands and engages the larger core muscles.
The dual-handled design of the Symmetry Ball makes it ideal for swinging and rotational training. Perfect for swinging sports like baseball, golf, hockey, and tennis, practice swinging across several planes of motion—side to side, up-downwards, down-upwards. No need for a partner or to throw against a wall.
Designed without plastic parts that break and without metal components that increase the risk of injury or property damage, the Symmetry Ball ensures your workouts are not only effective but also safe.
Ideal for a variety of exercises including swinging, rotating, and kettlebell movements. Use it for warmups, stretching, explosive training, and many other functional training routines. Note: This product is not designed for slamming or throwing exercises.
The all-over texture offers a no-slip hand and surface grip, ensuring stability and control during different exercises.
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